
How to write a birth plan your providers will actually read
Most folks have many preferences about how they want birth to go, and that’s okay! The keys to having an empowering birth are to hold your preferences loosely and to communicate your preferences in a way that is clear and easy to understand.

A partner’s role in labor & birth
Hiring a birth doula doesn’t eliminate the need for the birthing person’s partner. Rather, an engaged and loving birth partner is essential to an affirming and satisfying birth!

What to pack in your “hospital bag”: 5 hot takes to make your life easier
Packing your bag to go give birth shouldn’t be rocket science!! Here are 5 hot takes to save you from a social media doom scroll.